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LIVING

New parents

Depression & Anxiety

Depression & Anxiety

Having a young family changes everything. And despite the goodwill of all those around us, we can feel overwhelmed. Read more...

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression and anxiety are the most common mental health issues of our times, and the most common reason people seek counselling.
Read more...

Bereavement

Toxic parents

Toxic parents

Time, as they say, is a great healer. But some of the pain of a bereavement can last for a lifetime

Read more...

Toxic parents

Toxic parents

Toxic parents

The effects of coercive, manipulative, volatile, or just plain frightening parents can last well into adulthood.

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