FACE-TO-FACE THERAPY IS BACK! >

talkplace

talkplacetalkplacetalkplace
  • Sign In
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • My Account

  • Sign out

  • Home
  • THERAPY
  • WHERE & HOW
  • THERAPISTS
  • THE TOOLKIT
  • TOPICS
    • WORK STRESS
    • PROCRASTINATION
    • PUSHBACK
    • PERFECTIONISM
    • IMPOSTER SYNDROME
    • EXPAT BLUES
    • CREATIVE BLOCK
    • GETTING OLDER
    • NEW PARENTS
    • TOXIC PARENTS
    • DEPRESSION & ANXIETY
    • BEREAVEMENT
  • CONTACT US
    • GENERAL ENQUIRIES
    • PAUL CARSLAKE
    • NATASHA HYLAND
    • AVIV TELLER
  • More
    • Home
    • THERAPY
    • WHERE & HOW
    • THERAPISTS
    • THE TOOLKIT
    • TOPICS
      • WORK STRESS
      • PROCRASTINATION
      • PUSHBACK
      • PERFECTIONISM
      • IMPOSTER SYNDROME
      • EXPAT BLUES
      • CREATIVE BLOCK
      • GETTING OLDER
      • NEW PARENTS
      • TOXIC PARENTS
      • DEPRESSION & ANXIETY
      • BEREAVEMENT
    • CONTACT US
      • GENERAL ENQUIRIES
      • PAUL CARSLAKE
      • NATASHA HYLAND
      • AVIV TELLER

talkplace

talkplacetalkplacetalkplace

Signed in as:

filler@godaddy.com

  • Home
  • THERAPY
  • WHERE & HOW
  • THERAPISTS
  • THE TOOLKIT
  • TOPICS
    • WORK STRESS
    • PROCRASTINATION
    • PUSHBACK
    • PERFECTIONISM
    • IMPOSTER SYNDROME
    • EXPAT BLUES
    • CREATIVE BLOCK
    • GETTING OLDER
    • NEW PARENTS
    • TOXIC PARENTS
    • DEPRESSION & ANXIETY
    • BEREAVEMENT
  • CONTACT US
    • GENERAL ENQUIRIES
    • PAUL CARSLAKE
    • NATASHA HYLAND
    • AVIV TELLER

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

The talkplace toolkit

We go through life carrying a kind of mental 'backpack' of our past experiences, that sometimes can feel extremely heavy to haul around with us. We may even forget what's in there. The talkplace toolkit is where you will find features on mental health topics, as well as links to books and other resources that may prove helpful.

TALKPLACE TOOLKIT: the stuff of life...

WORKING

GETTING OLDER

WORKING

Stress, anxiety, procrastination, fear of failure... We look at how patterns of thinking can pervade our working life. Read more...

LIVING

GETTING OLDER

WORKING

We take a look at the most common of reasons why people seek counselling, including for depression, anxiety, and bereavement.

Read more...

GETTING OLDER

GETTING OLDER

GETTING OLDER

Our lives are punctuated by a series of milestones that throw up serious challenges to our mental wellbeing.
Read more...

TOPICS

Work stress

According to the UK Labour Force Survey (2017-18), some 57% of days lost through ill health were due to stress or anxiety. Work stress is everywhere.

Procrastination

Putting stuff off is fairly harmless most of the time. But sometimes it becomes a kind of paralysis.

Managing pushback

To keep control over how much work we are taking on, we need to be able to do two things: First, say no, and second, ask for help. For many of us, neither is easy to do. 

Perfectionism

'Don't make the best the enemy of the good,' as the old saying goes. But what happens when 'the best' is the only option available?

Imposter syndrome

A whole network of negative beliefs about your ability can make you feel like a fake - the famous 'imposter syndrome.'  The answer is to treat those beliefs as imposters.

Expat blues

Moving abroad is both exciting and uprooting at the same time. And the effects can stir up some of our deepest insecurities about ourselves.

Creative block

What does it mean: to run out of ideas? And is there a solution?

Getting older

Starting out as adults is just the beginning of decades of growth and development. We look at German-American psychologist Erik Erikson's take on  the biggest 'stages' of our adult lives.

New parents

Starting a family can be an overwhelming experience, but the challenges are sometimes difficult to talk about.

Toxic parents - NEW

The effects of controlling, coercive, volatile or frightening parents can affect their children throughout their adult lives. 

Depression and anxiety

These are the most common mental health issues of our times, and talking therapies are clinically proven to be effective. Plus a link to the NHS mood check tool.

Bereavement

Losing someone close is overwhelming, and the effects do not always diminish with time.

BACK TO MAIN MENU

Copyright © 2020 talkplace - all rights reserved

  • FAQs
  • Privacy Policy

Cookie Policy

This website uses cookies to help optimise site content and navigation . By continuing to use this site, you accept our use of cookies. Privacy Policy

Accept & Close